Guided Meditations with Freny Pavri: Meditation and The Imagination

This September, multidisciplinary artist Freny Pavri joins Yarn as our first Artist in Residence, opening up her dynamic and embodied practice of movement, voice, music and meditation for others to witness, share in and explore.

Monday: Meditation and The Imagination

The imagination is an extremely valuable space. It is the inner workshop, where we form and develop ideas. Ideas that shape our beings, our lives, and the world around us. Learning how to exercise and stretch the imagination is similar to the way we exercise and stretch our bodies. Each of us has a creative instinct that is often conditioned from our childhood. This instinct can become stiff, just like our joints. Exercising the imagination and learning to harness that inner power can bring us peace, harmony, and happiness.

View Freny's full residency schedule here.